Shopping Prime Deals? Extra Savings & Deb's Top Pics on Vibration Plates, and Self Care Tools to Ease Symptoms

Prime deals are are on! I’ll get right to the deals and invite you to see my top recommended videos below for tips on how to get started with new gear if you’re considering OR to serve as motivation for those needing the butt kick. Keep moving!!

Deb’s TOP VIDEOS for Common Questions and How to Use Tips

Vibration Plates - Are They Safe? https://www.youtube.com/watch?v=G3UvOvcap2w

Contra”indications” https://www.youtube.com/watch?v=TDCienGNin8&t=441s

Vibration Plate Movement Types - the Differences https://www.youtube.com/watch?v=yNz4nOGnCdI&t=14s

Selecting the Right Vibration Plate Need help deciding the best vibration plate model for You? See my common sense points for insight as to which may be the right machine for your lifestyle and budget.  https://www.youtube.com/watch?v=khQc1uhKAgY&t=38s

Prepping the Pathways BEFORE Using Your Vibration Plate Showing signs of poor lymphatic flow? You may want to prep your lymphatics BEFORE increasing flow through activity or therapies. Demo video on how to prep prior to activity by Jen Stuart CLT. https://youtu.be/sN2i4Um7E7A

Getting Started on Your Oscillating Vibration Plate Basic overview of machine settings, how to tailor to your needs/comfort for both standing and seated use. https://www.youtube.com/watch?v=OXZTvQvB5_Q 

Using a Vibration Plate with Poor Mobility - Seated Use Starting in a seated position. Ideal if mobility is poor, you are in pain or you are just afraid to get started. Have a bar height stool for use with this overview. https://www.youtube.com/watch?v=7Jj74IoVt7E

Why Am I So ITCHY After Using a Vibration Plate? Increased circulation and lymphatic movement is a big reason many people are using vibration plates. When you first use a machine regardless of type, it's not uncommon to feel itchy or tingly. https://www.youtube.com/watch?v=8Qz5fUm4Gkk

Using Your Vibration Plate Pre or Post Surgery/Injury Using your vibration plate in oscillating movement pre and post surgery. Tips and Q & A. https://www.youtube.com/watch?v=Nvb-UfK-28M&t=995s

More of my recommended videos see this link https://docs.google.com/document/d/1s0n-T8BGL9_VkifLgM5qgpEzbPgEDSnNQYDh5JsW2lQ/edit?tab=t.0

Have fun surfing the deal and reach out if you have any specific questions or concerns.

I’ll have a note out next week with a printable 5 minute workout to help keep you consistent and moving forward, until then keep shaking :)

Debby Pelletier

Vibration Plate Coach/Specialist

P.S. For transparency although training/healing is my PASSION, when you use my suggested product links, book a session or a class, or offer a donation you allow me to support my family/ life while continuing my work here.

• Book a call, this is the ideal as you are supporting me and I get to help you directly. There is no cost upfront, I will send a PayPal invoice after our call. Here is a link to my calendar https://debbypelletier.as.me/ If you need a specific time/day DM me and I will do my best to accommodate you.

• Use/share my product links where possible

• Donations are appreciated if you prefer and are able to support me this way, certainly not expected. https://www.paypal.com/paypalme/debbypelletier

Thank you everyone for your support.