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- Lipedema/Lipoedema Awareness Month FEATURE - NEW Shake Talk with Susan Holshouser O'Hara!
Lipedema/Lipoedema Awareness Month FEATURE - NEW Shake Talk with Susan Holshouser O'Hara!
June is FLYING BY, so many good talks happening included my latest with Susan. Special LIVE session this afternoon as well on plates vs rebounders read on for details on both.

See my latest Shake Talk discussion with the amazing Susan Holshouser O'Hara! Susan is a well known lipedema patient, advocate, author, and founder of Legs Like Mine®, a footwear company for people with hard-to-fit feet.
Susan has several publications including “Aqua Therapy for Lipedema and Lymphedema” and “Empowered Legs: Advocacy for Lipedema Patients.”
In her spare time, Susan draws on 28 years + in IT and government consulting, to bring strategic leadership to her role as President of the American Lipedema Association.
See my recent Shake Talk with Susan and share so others can be aware!!!
I have a live session tonight at 7pm EST, 4pm PST on Lifepro’s Channels comparing the pros and cons of vibration plates and rebounders. Both are great ways to get lymph and circulation going, to build strength, stamina, bone density and are kinder on the body as they offer less impact than more traditional forms of activity.
There are some key differences I will review in tonight’s live. Many in my groups use both combining their plate & bounder for more benefits, variety and just for fun!
Click on the image below to go to the event for details, select “going” or “interested” for in the event to receive updates or to later access the recording.
If you follow my pages I have been sharing posts on Lifepro’s new rebounders as they currently have and UP TO 30% OFF and try my code LYMPH for an EXTRA 10% OFF!
The JumpTrack Pro Model is 30% off and offers a weight Capacity of350 lb capacity. The JumpTrack Lite Model is 24% off with a weight capacity of 225lbs.
Have you been moving regularly? Regardless of how you choose to be active, consistency is key, know that I’m here as your personal cheerleader, nudging you, nagging a little in hopes to keep you MOTIVATED TO MOVE. Even on those bad days I want to encourage you to do something, no matter how little it seems, do what you can and stick with it.
*IMPORTANT REMINDERS*
See my recommended videos for ideas and answers to many common questions.
If you want to start using a machine but not sure which to get? See my video on some common sense points before you decide https://youtu.be/khQc1uhKAgY
No upfront cost, just go to my CALENDAR and set up a profile and a time. If there are no times that work for your schedule, reply to this email with preferred days/times and your time zone. I’ll do my very best to accommodate.
Thank you again for being present here, I hope these articles bring you good information and keep you moving and progressing forward. Have a fantastic rest of the week…
Vibration Plate Coach/Specialist

P.S. For transparency although training/healing is my PASSION, when you use my suggested product links, book a session or a class, or offer a donation you allow me to support my family/ life while continuing my work here.
Book a call, this is the ideal as you are supporting me and I get to help you directly. There is no cost upfront, I will send a PayPal invoice after our call. Here is a link to my calendar https://debbypelletier.as.me/ If you need a specific time/day DM me and I will do my best to accommodate you.
Use/share my product links where possible
Donations are appreciated if you prefer and are able to support me this way, certainly not expected. https://www.paypal.com/paypalme/debbypelletier
Thank you everyone for your support.
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