CHECK IN - How Are You Doing With Your Vibration Plate? Time for a Resources Recap + DEB'S FAVE PRIME DEALS

We’re 191 days into 2025, just over half way, - let’s finish the year stronger, together!

I’m way overdue for article, July has kept me running, up what feels like a long hill… so many vibration plate questions, from a growing numbers of sources. My groups have exploded this year which tells me people are desperate for guidance in getting the “right” machine, and then help with what to do on it once it’s set up in the living room.

I want to ensure you are finding what you need to keep motivated and moving! For those researching and my new users, below are some tips and my “resources recap”. For existing users, if you not using your plate regularly - why not? Maybe these reminders can help.

Deb’s Tips to Keep you Moving & MOTIVATED

• make you the priority you deserve (and likely need) 5 minutes just take it.

• keep it simple, accomplish-able, be honest with yourself in where YOU are starting at. Forget what everyone else is doing or telling you to do. Just move.

• listen to your body - it’ll tell you when you need to get moving - start listening.

• change gears if it doesn’t make you feel great - whether you are using your vibe or doing other activities/therapies, I want you to ENJOY whatever gets you moving. I want you to look forward to it not dreading “having” to do it…

• Invest a few minutes to see at what’s already available to you. Videos are my most effective way to cover all aspects of using your vibration plates. You already have access to all you should ever need to get started and progress without having to spend anything more than time reviewing some of them.

•  Follow my YouTube Channel for notifications on when I post new videos.

I do offer classes, workshops and one on ones for a fee should you want a little more direct support or direction from me. Here’s a recap of the resources available;

VIBRATION PLATE INFO and HOW TO VIDEOS (Free to Access) I’ve complied my “recommended videos” in an online google doc with links to help you more easily navigate and find what you need than having to surf through my channels.

CLICK HERE to access this document to quickly find video topics on;

• how to start and use for the first couple weeks

• the many ways use a plate to gain certain benefits, safety info/contras

• understanding how to modify use as needed for chronic/acute issues

• how to progress forward, or change use for injury/surgery etc

• answers to many common new user questions

ATTEND A GROUP CLASS or WORKSHOP (optional) From time to time I offer group sessions via Zoom. There’s no requirement to join, these are a way for me to offer more personal, real time guidance with you and your machines. I can help more of you collectively, at far less cost than booking a private one on one.

ONE ON ONE or PRIVATE TRAINING (optional) One on ones are available for those looking for more individual or specific support but hope I have provided all you need to confidently start and progress with your plate. You just need to invest some time, take advantage of the info I am providing, and you should not need to invest further for support unless you choose to.

Here are links to Amazon & Lifepro direct. If you are in the US use my code LYMPH for an extra 10% off direct with Lifepro to compare pricing before you buy on Amazon.

SAVE UP TO 60% AND Use my code for an extra 10% off - shop all Vibration Plate deals, Saunas/Blankets, Red Light Therapies, the New JumpTrack Rebounders, Massage Guns, Air Compression and Massagers, Ice Baths and so much more.

SHOP Lifepro on AMAZON BY COUNTRY

Amazon USA https://lvnta.com/lv_S9H46XihZRGPrItMMk

Amazon Canada https://lvnta.com/lv_0Gb5kfxFl0KsQFDzhB

Amazon UK https://amzn.to/4liVY3m

If you have any questions never hesitate to reply to this note, happy surfing on the resources and the deals.

Keep moving, keep trying and keep looking optimistically forward.

Debby Pelletier

Vibration Plate Coach/Specialist

P.S. For transparency although training/healing is my PASSION, when you use my suggested product links, book a session or a class, or offer a donation you allow me to support my family/ life while continuing my work here.

• Book a call, this is the ideal as you are supporting me and I get to help you directly. There is no cost upfront, I will send a PayPal invoice after our call. Here is a link to my calendar https://debbypelletier.as.me/ If you need a specific time/day DM me and I will do my best to accommodate you.

• Use/share my product links where possible

• Donations are appreciated if you prefer and are able to support me this way, certainly not expected. https://www.paypal.com/paypalme/debbypelletier

Thank you for your continued support.