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- I Wish You BETTER This Season...
I Wish You BETTER This Season...
I struggled getting my thoughts wrapped around my Christmas “wish” for all of you this year. As many of us are busy in preparing for time with family, sharing gifts and treats, I recognize for many - more than ever it seems - this is not a reality.
I have spoken with so many of you that are feeling weighed down this season, by health issues, some have no one close to celebrate with, many more are wondering just how to keep the lights on this year. I wish you better because YOU DESERVE BETTER. Better health, better company, a better income, better relationships - whatever needs to be better for you that is what I wish for this season.
Please stop beating yourself up for what’s very often out of your control - try to invest some energy in raising your vibration, exhale all the “bullshit” and inhale the “good shit” (my apologies for the language but this is a thought in my head daily and it helps me). Next time you’re stressing just say that in your head as you breathe…
Do something to for you, something that makes you feel good about yourself or enjoy doing. Talk a short walk, a bath, sing or dance to a song... might be 5 minutes with a cup of coffee reading my ramblings here, point is to just take a few minutes away from your worries, you’ve probably more than earned it.
I want to share a quote I have carried in my heart for years written by one of my favorite “teachers”, long before I knew who she was or the wisdom she has to share. I am forever grateful that the universe connected me with her on a vibe coaching call like I have done a thousand times with so many of you. You just never know who’s in your corner.
Thank you to each and every one of you for welcoming me with open arms into your lives and the lives of those you care about, for helping me learn, and share with others the value of investing time in our own care.
I will be shaking things up on Boxing Day with a Live Group Class at 4pm EST.
I am waiving my registration fee for this session to allow everyone an opportunity to participate. Please confirm if you would like to attend by replying to email no later than 4pm EST on Wednesday December 25th.
An email including the zoom link to access the session will be sent 10 minutes prior to class time this Thursday, December 26th.
Unlike regular classes this month, this session will be recorded and posted on my YouTube Channel so others that may not have been able to attend can still gain benefit.
Sending my note at unusual time in hopes to catch some of my members across the pond before Christmas Eve. Wishing good vibes to everyone and I look forward to seeing some of you on Thursday xoxo.
Vibration Plate Coach/Specialist
P.S. If you’re new to vibration plates, be sure to watch my short starting video and see other “how to” and information videos/talks on my channel.
P.P.S. Thank you to those that have so kindly contributed to my ongoing work. If you wish to help support me know that it is greatly appreciated but certainly not expected. You being here to learn and share with others that may benefit is equally important to me.
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